1. 22
    July
    TBD
    Something is always in the works!
  2. 23
    July
    *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike.
  3. 28
    FEB
    New York Sports Club (NJ) Hoboken North Location
    9:30am & 10:30am
    Permanent Back 2 Back rides with Lewis every Sunday. You have two opportunities to take on a challenging but fun pro style ride at NYSC Hoboken North Location.
  4. 29
    FEB
    TBD
    Something is always in the works!
  5. 1
    MAR
    TBD
    Something is always in the works!
  6. 2
    MAR
    TBD
    Something is always in the works!

SUNDAY

MONDAY


Studio Cycling
Equinox 43rd & 5th Location


​@ 12:30pm

  1. 24
    July
    *Athletic Conditioning is a HIIT experience with Battle Ropes & Water Rowers that challenges you individually and with a partner! *Firestarter is a 30min, 3 Pyramid, HIIT workout that is beyond explosive and rewarding. Are you willing to go the distance? *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike.
  2. 25
    July
    *45 minutes of Team work and Beast Mode! Work with a partner and race for top dog. This class has it all...Water Rowers, Battle Ropes, AMRAP and Functional Training. Do you have what it takes?
  3. 26
    July
    *Firestarter is a 30min, 3 Pyramid, HIIT workout that is beyond explosive and rewarding. Are you willing to go the distance? *Core conditioning is a complete core sculpting and strengthening class. NOT just your abdominal wall. *Studio Cycling is a pro-style ride coached with real cycling principles on a stationary bike. *Pure Strength. No cardio just the lift. Everybody can use strength we are building size, we're building a stronger you!
  4. 27
    July
    TBD
    Something is always in the works!
  5. 28
    July
    TBD
    Something is always in the works!
  6. 29
    July
    TBD
    Something is always in the works!

TUESDAY

WEDNESDAY


Athletic Conditioning 
Equinox Gramercy Location

Ropes & Rowers
Equinox Bond Street Location

​@ 7:15am​​

​​
Firestarter
Equinox Gramercy Location


​@ 7:15am


​​

​@ 8:15am


THURSDAY

FRIDAY

Firestarter/Core
Equinox Park Avenue Location

​​​​​​@ 7:00am

​​
Studio Cycling
Equinox Brooklyn Heights Location

​@ 12:30pm


True Athlete
Equinox E74th Street Location

@ 5:30pm

SATURDAY

SUNDAY